On my blog entry entitled Unmet Needs after Child Abuse: Birth to Age One, a reader posted the following comment:
This is where it begins: at the very beginning. These unmet needs damaged us from the moment we were born. How do you undo damage that began that early? How do you heal pain that began from the moment you entered this world? How do you counter a lesson that was instilled from birth? The lesson that I am worthless was the first one I learned. It was reinforced over and over, moment by moment. It was communicated by word, by look, by action, by lack of action and neglect. How do you unlearn a belief like that?? What do you do with a pain that runs that deep?? Sometimes it seems like an insurmountable task. Sometimes it seems impossible and hopeless. But… I carry on.
I, too, have wrestled with these questions. My abuse began at the hand of my own mother. When you were betrayed by the first person you ever loved (from when you were still in the womb), how do you ever move past that? How do you ever learn to love and trust after that kind of betrayal?
If being abused was the very beginning of my existence, then I believe the answer would be that I could not move past it. If we assume that we are born into this world as empty slates, and then all of the messages that were written on that empty slate were that I was worthless, then how would it be possible for me ever to move past this?
And yet, children are not born as empty slates. They exhibit their own personalities from birth forward, and no amount of parenting rights or wrongs can change who the child was meant to be. Despite being silenced as a child, I grew into a chatty adult. Nothing that any of my abusers ever did to me had the power to change who I was at my core.
Why not?
I believe the answer is that birth is not the beginning of who we are. I believe that we exist before we are born and that we continue to exist after we die. In short, I believe in reincarnation.
I believe that, when we are between physical lifetimes, we are basking in unending love. I believe that my spirit was filled with this deep love when it entered into the body growing in my mother’s womb. I believe this explains how, after a childhood filled with severe abuse, I could still be a compassionate child and grow into a compassionate adult.
I also believe that we have access to this unending love throughout our lifetimes. I do this through meditation. I use yoga to help silence my mind, and then I use meditation so my spirit can tap back into that unending source of love. I no longer believe that the love available to me on this earth is limited. I can access deep, rich love anytime I need it.
I also feel this unending love all around me – in the beautiful fall foliage, in the colors of the sky as the sun sets, and in the beauty of the water lilies on the pond near my house. We are surrounded by love if we know where to look for it. By being surrounded by love, I am never alone.
My abusers tried to break me, but they failed. They might have shaped much of who I thought I was, but, ultimately, who I am is timeless and cannot be stunted by the evil actions of others. Who I am transcends the abuse and even this lifetime. This is how I know that I can meet those unmet needs.
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Photo credit: Rosanne Mooney






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Tasty food for thought. Thanks!
Hi Faith,
Ive often thought it was possible that i was processing trauma from a previous existence – but i wouldnt dare say that to anyone because they would think that im a complete nutter!
Take Care.
I have so many experiences/memories that I onced struggled with that I am at peace with now, except to try and tell them is so overwhelming to me;) It gained much momentum when my brother-in-law (vietnam vet, ninjitsu 10th dan martial artist, “walking wounded,” and many other things, and beliefs I didn’t find out until he passed at age 55 almost 3 yrs ago-one was he believed in past lives/reincarnation) made that spiritual connection before death, and how he made his presence SO KNOWN after death through his strong spirit to help me. In 1999, with a few things happening before that were unspoken he told me to look into his eyes, as he sat up on the couch looking back at me. We were not close, but close enough where my eyes had to look back and forth a little to look in his eyes, and he said “NO LOOK ME IN MY EYE BALL” and then he said “You’ve got something deep in your eyes.” He’s been trying to tell me ever since he died. just like that night he told me what he was also maybe trying to know or already knew in himself-that was something I never did know, but I think it was a since of validation more apparent that night in him than in me-he was actively searching for that understanding, and I was just in the beginnings of coming out of my struggles with it seeking to understand and KNOW you know “What is this?” I have never been a poem writer, and I have a couple of poems that relate to him and I that were wrote in 20 seconds or less like someone else was writing them. He and I wrote them. The first poem I wrote in his house at his desk after he died. Lots of significance to it, but I happened to raise my eye up with my head still down-when I raised my eye up I was looking at only his eye in a picture propped on the pencil holder that was covered completely in other papers-only his one eye was showing.
I like to think I am reincarnated. I hesitate to tell anyone that for fear they will think me a loony, but it feels like reincarnation is true. It explains some of my fears and phobias. Also, I used to think I absolutely had to be married to be happy, but I am not married and yet fairly happy. My children fulfill me. I like to think I was given this unattractive body because my job in this life is to be a parent, not a wife. I don’t think I could do both, not well anyway.
My daughter was a victim of sexual abuse long before I adopted her, and reading your blog always gives me insights and hope. Thanks!
Dee
I am so glad that my blog is helping you gain insight into your daughter’s mind. Yes, she has so much hope, especially with you on her side.
Take care,
- Faith
[...] As I have shared before, I am very active in my church. I belong to a Methodist church, although I do not consider myself to be a “Methodist.” I have different interpretations of the Bible and beliefs, the most notable being my belief in reincarnation. [...]
[...] friends I have made there. I embrace many beliefs not held by Methodists, the most notable being a belief in reincarnation. I have enough similar beliefs for it to work. I am very active in my Sunday School class and even [...]