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Archive for December 4th, 2007

Storm clouds (c) Lynda Bernhardt

As I wrote yesterday, I am having a tough time this holiday season. I was actually doing pretty well, or at least holding my own, until some things blew up with my kid at school yesterday that was bad enough to involve the principal. I have spent the last 24 hours in tears on and off, and I don’t think it is just about my kid’s situation.

This time of year is simply hard for me. I suffered so much abuse in the month of December during my elementary school years, and I still have pain to grieve. I have not wanted to face that I because I don’t want to feel the pain, but I need to. I need to cry it out so there will be room inside of myself to fill back up with peace and positive energy. Right now, I have too much pain taking up all of the space.

One blessing today has been recognizing how many people in my life care about me. I really am blessed to have a lot of people in my life who are willing to take a few moments to listen and offer me a hug. I have had more hugs today than I have probably had all year, which is kind of sad but true.

I also learned about a form of spiritual healing that was new to me. I am curious to learn about it. I’ll post about it once I understand it myself.

In the meantime, I am going to spend this evening watching It’s a Wonderful Life and allowing myself to grieve by crying along with George Bailey. I have found that losing myself in a movie that makes me cry is a wonderful way to purge my own painful emotions.

I am also very proud of myself for not self-injuring because I had the strongest urges that I have had in a long time. I am learning that there is always a deeper level of healing to reach and that I have the tools to heal myself if I can just stop myself from diving down the well of despair.

Photo credit: Lynda Bernhardt

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