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Archive for May 22nd, 2008

Microscopic view (c) Lynda BernhardtOkay, this is really getting old. Every night, I keep having nightmares. Fortunately, most are not as graphic as the one I posted about recently, but they are disturbing nonetheless.

These dreams are keeping me from feeling rested. I wake up with all of my muscles feeling tense. I can tell that I have been grinding my teeth during the night. (I wear a mouthpiece at night to minimize the damage.) My heart is racing, and I feel really lousy.

Once this happens several nights in a row, I find myself stalling going to bed at night. I check my email one last time and find other ways to dawdle on the computer until another 30 minutes or an hour go by. I am one of those people who needs 8+ hours of sleep a night, so this is not good for me. But I simply dread going back into that dream world again.

The dreams are still related to stuff with my mother. In the dream, I was in a bus being driven by a woman who often appears in my mother-related dreams. She accidentally bumped the bus into one in front of us. She got upset because her mother was on that bus. There was much more to the dream, but those were my symbols narrowing down which aspect of healing upon which my subconscious is focusing.

I wish I could take something to make me stop dreaming, at least for a night or two. I really need some rest.

Photo credit: Lynda Bernhardt

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